{"id":19612,"date":"2021-04-16T11:07:58","date_gmt":"2021-04-16T08:07:58","guid":{"rendered":"https:\/\/www.enka.k12.tr\/kocaeli\/?p=19612"},"modified":"2021-04-16T11:07:58","modified_gmt":"2021-04-16T08:07:58","slug":"sinav-kaygisiyla-basa-cikma-seminerimiz","status":"publish","type":"post","link":"https:\/\/www.enka.k12.tr\/kocaeli\/sinav-kaygisiyla-basa-cikma-seminerimiz\/","title":{"rendered":"S\u0131nav Kayg\u0131s\u0131yla Ba\u015fa \u00c7\u0131kma Seminerimiz"},"content":{"rendered":"<p>11. ve 12. S\u0131n\u0131f \u00f6\u011frenicilerimiz ile \u00e7evrimi\u00e7i seminerde bir araya gelen Psikolog Say\u0131n Saadet Ba\u015fak ASKSU; s\u0131nav kayg\u0131s\u0131n\u0131n nedenleri, belirtileri, s\u0131nav kayg\u0131s\u0131n\u0131n s\u0131nav performans\u0131na olan etkisi, s\u0131nav kayg\u0131s\u0131 ile ba\u015fa \u00e7\u0131kmada bili\u015f\u015fel ve duygusal m\u00fcdahale y\u00f6ntemleri, nefes\/gev\u015feme egzersizleri gibi konularda bilgilerini payla\u015ft\u0131. \u00d6\u011frencilerimiz, kendi deneyimlerini de anlatarak kat\u0131l\u0131m sa\u011flad\u0131klar\u0131 seminerde s\u0131nava y\u00f6nelik ya\u015fad\u0131klar\u0131 \u00e7e\u015fitli kayg\u0131lar\u0131 anlamland\u0131rmalar\u0131 ad\u0131na fark\u0131ndal\u0131k kazand\u0131lar.<br \/>\nKonu\u011fumuza \u00f6\u011frencilerimiz ile ger\u00e7ekle\u015ftirdi\u011fi bu \u00e7al\u0131\u015fma ve payla\u015ft\u0131\u011f\u0131 de\u011ferli bilgiler i\u00e7in te\u015fekk\u00fcr ediyoruz.<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/enkal%C4%B1olmakayr%C4%B1cal%C4%B1kt%C4%B1r?__eep__=6&amp;__cft__%5b0%5d=AZW4tDOcrbyRpVjeyPYlFi-jAMqrBASc-3wsssipx0HQF8H8HftEJTP-tXJ73SvhwCq4BApHxpN5lZcrZGhcfHE71PERyorRLDl19wiTzwNB_NvoQu5ULDhSfdqyF3Y5ySYwbphBwdRvk3fGslZOPeYqq8EsalDerjl18OoowkxJurFjg5p--afVdwhWNY2F0Pc&amp;__tn__=*NK-R\">#ENKAl\u0131OlmakAyr\u0131cal\u0131kt\u0131r<\/a><br \/>\n<a href=\"https:\/\/www.facebook.com\/hashtag\/kocaelienkaokullar%C4%B1?__eep__=6&amp;__cft__%5b0%5d=AZW4tDOcrbyRpVjeyPYlFi-jAMqrBASc-3wsssipx0HQF8H8HftEJTP-tXJ73SvhwCq4BApHxpN5lZcrZGhcfHE71PERyorRLDl19wiTzwNB_NvoQu5ULDhSfdqyF3Y5ySYwbphBwdRvk3fGslZOPeYqq8EsalDerjl18OoowkxJurFjg5p--afVdwhWNY2F0Pc&amp;__tn__=*NK-R\">#KocaeliENKAOkullar\u0131<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>11. ve 12. S\u0131n\u0131f \u00f6\u011frenicilerimiz ile \u00e7evrimi\u00e7i seminerde bir araya gelen Psikolog Say\u0131n Saadet Ba\u015fak ASKSU; s\u0131nav kayg\u0131s\u0131n\u0131n nedenleri, belirtileri, s\u0131nav kayg\u0131s\u0131n\u0131n s\u0131nav performans\u0131na olan etkisi, s\u0131nav kayg\u0131s\u0131 ile ba\u015fa \u00e7\u0131kmada bili\u015f\u015fel ve duygusal m\u00fcdahale y\u00f6ntemleri, nefes\/gev\u015feme egzersizleri gibi konularda bilgilerini payla\u015ft\u0131. \u00d6\u011frencilerimiz, kendi deneyimlerini de anlatarak kat\u0131l\u0131m sa\u011flad\u0131klar\u0131 seminerde s\u0131nava y\u00f6nelik ya\u015fad\u0131klar\u0131 \u00e7e\u015fitli kayg\u0131lar\u0131 anlamland\u0131rmalar\u0131 ad\u0131na fark\u0131ndal\u0131k kazand\u0131lar. Konu\u011fumuza \u00f6\u011frencilerimiz ile ger\u00e7ekle\u015ftirdi\u011fi bu \u00e7al\u0131\u015fma&#8230;<\/p>\n","protected":false},"author":14,"featured_media":19629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[259,1621,274,276,275,268],"tags":[3324,3052,3328,3327],"class_list":["post-19612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-akademik-faaliyetler","category-haberler","category-ogrenci","category-ogretmen","category-okulda-yasam","category-okullarimiz","tag-3324","tag-enka-2","tag-oss-hazirlik","tag-sinav-kaygisi","blog-entry clr","thumbnail-entry-style"],"aioseo_notices":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.enka.k12.tr\/kocaeli\/wp-json\/wp\/v2\/posts\/19612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.enka.k12.tr\/kocaeli\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.enka.k12.tr\/kocaeli\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.enka.k12.tr\/kocaeli\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.enka.k12.tr\/kocaeli\/wp-json\/wp\/v2\/comments?post=19612"}],"version-history":[{"count":0,"href":"https:\/\/www.enka.k12.tr\/kocaeli\/wp-json\/wp\/v2\/posts\/19612\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.enka.k12.tr\/kocaeli\/wp-json\/wp\/v2\/media\/19629"}],"wp:attachment":[{"href":"https:\/\/www.enka.k12.tr\/kocaeli\/wp-json\/wp\/v2\/media?parent=19612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.enka.k12.tr\/kocaeli\/wp-json\/wp\/v2\/categories?post=19612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.enka.k12.tr\/kocaeli\/wp-json\/wp\/v2\/tags?post=19612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}