Psychologist Saadet Başak AKSU, who got together with our 11th and 12th graders in the online seminar in which she shared her knowledge on the causes and symptoms of exam anxiety, the effect of exam anxiety on exam performance, cognitive and emotional intervention methods to cope with exam anxiety, and breathing/relaxation exercises. In the seminar, having shared their own experiences, our students gained awareness in order to make sense of their various anxieties about the exam.
We would like to thank our guest for carrying out this study with our students and for the valuable information she shared.
